Hand Cooked Crisps
Hand Cooked Crisps contains 508 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 84% of the Daily Value for iodine, 24% of the Daily Value for Vitamin E and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.5 mg | 24% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 66.9 mg | 16% |
| Phosphorus L | 28.8 mg | 2% |
| Potassium L | 284 mg | 6% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 127 µg | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for snacks (median 6.5 g)
- Fiber4.2 gabove the median for snacks (median 3.6 g)
- Sugars0.5 gin the lowest quarter of snacks (median 1.8 g)
- Fat28 gin the lowest quarter of snacks (median 31.8 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Sodium356 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water58.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 58.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600007878
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Potato crisps
- Packaging
- en:mixed-plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato, rapeseed oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Walkers Max Extra Flaming Hot imp Walkers | 508 | 7 g | 53.3 g | 29.3 g |
| Max Extra Flamin Hot Walkera | 508 | 6.9 g | 52 g | 29 g |
| salt & vinegar crinkle cut chips Coles | 508 | 6.6 g | 49.2 g | 31 g |
| Potato crisps Mackie's of Scotland | 508 | 7 g | 55 g | 29 g |
| Potatoe chips sour cream Flying Tiger | 508 | 8.3 g | 56 g | 27 g |
| Nature (Maxi format) Lay's | 508 | 6.1 g | 53 g | 30 g |
| Japan Walkers Sticky Teriyaki Flavour Potato Crisp Walkers | 508 | 6 g | 52 g | 28.8 g |
| EXCEP 150ge Hand Cked SEA ALT & BLACK PEPPER CRISP Asda | 508 | 6.9 g | 55 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hand Cooked Crisps?
100 g of Hand Cooked Crisps has 508 kcal. Serving, 30 g (30 g): about 152 kcal.
How much protein is in Hand Cooked Crisps?
Hand Cooked Crisps contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).
How many carbs are in Hand Cooked Crisps?
Hand Cooked Crisps has 55 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hand Cooked Crisps?
Hand Cooked Crisps contains 28 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Hand Cooked Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (84% DV), Vitamin E (24% DV), magnesium (16% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hand Cooked Crisps?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600007878. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.