Hammer Phood - Vanilla

Packaged product Meat Hammer Nutrition Meal Replacement

Hammer Phood - Vanilla contains 511 kcal per 100 g. A serving, 1 packet, 45 g (45 g) provides about 230 kcal.

Roughly 58% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 34% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

511kcal per 100 g
44.4 gprotein
8.9 gcarbohydrates
33.3 gfat
230kcal in serving, 1 packet, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 33.3 g 43%
Saturated fat L 31.1 g 156%
Trans fat L 0 g
Cholesterol L 133 mg 44%
Sodium L 289 mg 13%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 44.4 g 89%
Vitamin D L 0 µg0%
Calcium L 444 mg34%
Iron L 0 mg0%
Potassium L 444 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 7%Fat: 58%511kcal / 100 g
  • Protein 35%
  • Carbohydrates 7%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34%Potassium9%Vitamin D0%Iron0%

Nutritional insights

  • Protein44.4 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars8.9 gin the top quarter of meat (median 1 g)
  • Fat33.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat31.1 gin the top quarter of meat (median 3.2 g)
  • Sodium289 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hammer Nutrition Meal Replacement
Barcode
0602059026231
Label serving
1 packet (45 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602059026231. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hammer Phood - Vanilla?

100 g of Hammer Phood - Vanilla has 511 kcal. Serving, 1 packet, 45 g (45 g): about 230 kcal.

Is Hammer Phood - Vanilla high in protein?

Hammer Phood - Vanilla contains 44.4 g of protein per 100 g (89% of the 50 g Daily Value), or 20 g in serving, 1 packet, 45 g (45 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Hammer Phood - Vanilla?

Hammer Phood - Vanilla has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hammer Phood - Vanilla?

Hammer Phood - Vanilla contains 33.3 g of fat per 100 g, of which 31.1 g is saturated (156% of the Daily Value).

What vitamins and minerals does Hammer Phood - Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hammer Phood - Vanilla?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.