Hamburger buns with sesame seeds
Packaged product Meals and Dishes Woolworths
Hamburger buns with sesame seeds contains 240 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 168 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.86 g | 4% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 40.1 g | 15% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 3.1 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber4.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
- Fat3.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.86 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium471 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633988142
- Label serving
- 1 bun (70 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633988142. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.