Hamburger Bun
Packaged product Meals and Dishes Ozark Hearth
Hamburger Bun contains 302 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).
100 g provides 37% of the Daily Value for Thiamin (B1), 36% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0.32 µg | 0% |
| Vitamin C L | 0.098 mg | 0.1% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 30.2 µg | 8% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 31.4 mg | 7% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber4.7 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars7 gabove the median for meals and dishes (median 6.2 g)
- Fat4.7 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat1.2 gabove the median for meals and dishes (median 0.8 g)
- Sodium535 mgin the top quarter of meals and dishes (median 448 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ozark Hearth
- Barcode
- 0075551333488
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, whole wheat flour, enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, and folic acid), high fructose corn syrup, yeast, vital wheat gluten, contains 2% or less of each of the following: soybean oil, salt, calcium stearoyl lactylate (csl), mono and diglycerides, diacetyl tartaric esters of mono-diglycerides (datem), calcium sulfate, monoglycerides, wheat starch, monocalcium phosphate, ammonium sulfate, ascorbic acid, enzymes (contains wheat), calcium proxide, l-cysteine hydrochloride, minéral oil, soy lectihin, preservative (calcium propionate). allergy warning: contains soy, wheat. manufactured in a facility that uses milk, egg and seed products.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Hamburger Buns Hill Country Fare | 302 | 10.1 g | 56.6 g | 4 g |
| Hamburger Buns Coop Prix | 302 | 10 g | 50 g | 5.4 g |
| Burger Buns Prime Burger | 302 | 9.7 g | 46.1 g | 7.7 g |
| Pains burger avoine & graines 250g La Boulangère | 302 | 9.8 g | 46 g | 8 g |
| Hamburger Buns Kroger | 302 | 9.3 g | 58.1 g | 3.5 g |
| 4 pains burger Maxi brioché big'in | 303 | 11 g | 50 g | 7.5 g |
| Hamburgerbollen Deen | 303 | 9.9 g | 48.9 g | 7 g |
| Brioche Bap Genesis | 303 | 9.7 g | 46 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Bun?
100 g of Hamburger Bun has 302 kcal.
Is Hamburger Bun high in protein?
Hamburger Bun contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Hamburger Bun?
Hamburger Bun has 58.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Bun?
Hamburger Bun contains 4.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Hamburger Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37% DV), manganese (36% DV), copper (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Bun?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075551333488. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.