Hamburger Bun
Packaged product Meals and Dishes Bunny
Hamburger Bun contains 282 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 34% of the Daily Value for Thiamin (B1), 25% of the Daily Value for Folate (B9) and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 8.5 g | 17% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.25 mg | 20% |
| Folate (B9) L | 98.6 µg | 25% |
| Calcium L | 127 mg | 10% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium521 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bunny
- Barcode
- 0071025010077
- Quantity
- 20 oz
- Label serving
- 1 Bun (71 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, wheat flour, monoglycerides, calcium propionate, calcium sulfate, monocalcium phosphate, calcium carbonate, calcium peroxide, calcium iodate, azodicarbonamide, enzymes, ascorbic acid, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Pesto Baguette Sandwich Made Fresh | 282 | 14 g | 19.9 g | 16.1 g |
| Hamburger boston Schulstad | 282 | 9.1 g | 48 g | 4.7 g |
| Pizza Rounda Ingham’s | 282 | 10.9 g | 45.4 g | 4.7 g |
| Original sandwich bread Soozy’s | 282 | 7.7 g | 30.8 g | 15.4 g |
| Américaine sandwiches 7 céréales Hattus | 282 | 10.7 g | 41.2 g | 6.8 g |
| Pizzeria & Grill Deep Dish Pizza Uno | 282 | 9.9 g | 24.6 g | 15.5 g |
| Thin Crust Cheese And Tomato Pizza Iceland | 282 | 9.2 g | 34.7 g | 11.4 g |
| Blueberry Meal Spring Energy | 282 | 2.7 g | 20 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Bun?
100 g of Hamburger Bun has 282 kcal. Serving, 1 bun, 71 g (71 g): about 200 kcal.
How much protein is in Hamburger Bun?
Hamburger Bun contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bun, 71 g (71 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Hamburger Bun?
Hamburger Bun has 54.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Bun?
Hamburger Bun contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Hamburger Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34% DV), Folate (B9) (25% DV), Riboflavin (B2) (20% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Bun?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071025010077. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.