Hamburger 8 Buns
Packaged product Meals and Dishes Best Choice
Hamburger 8 Buns contains 282 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 32% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 7.7 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 72 µg | 18% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 49.6 mg | 12% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 85 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 17.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber5.1 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars7.7 gabove the median for meals and dishes (median 6.5 g)
- Fat3.9 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium538 mgin the top quarter of meals and dishes (median 446 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (3)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 100 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 282 kcal |
| Protein | 9.3 g | 10.3 g |
| Carbohydrates | 48.8 g | 53.8 g |
| Fat | 3.5 g | 3.9 g |
| Fiber | 2.3 g | 5.1 g |
| Sugars | 4.7 g | 7.7 g |
| Sodium | 465 mg | 538 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038311478
- Quantity
- 12 oz
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, soybean dil, dough conditioners (contains one or more of the following: sodium tearoyl lactyl ate, calcium stearoyl ctylate, monoglycerides, mono - and clycerides, distilled monuglycerides, cium peroxid cal c date, datev, oxylated m diglycerides, ymes, asco aid), soy flour. um sulfate, moocalcium phospate, jum capbonate, sorbic acid, soy hin, calum propionate (to retard age), if seeded, see seeds added. ins: wheat and soy 8,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Burger Buns The Bread Shed | 282 | 7.1 g | 45.9 g | 7.1 g |
| Burger buns Private Selection | 282 | 9 g | 53.8 g | 3.2 g |
| Burguer brioche Bimbo | 282 | 11 g | 45 g | 6 g |
| Maxi panini per hamburger con farina integrale e semi di sesamo Conad | 282 | 12 g | 44 g | 5.6 g |
| Premium Hamburger Buns Sunnyside Farms | 282 | 7.7 g | 51.3 g | 2.6 g |
| Baker baker Street | 282 | 8.6 g | 50 g | 4.6 g |
| Pan burger Dulcesol | 282 | 9.2 g | 48 g | 5.2 g |
| Enriched Hamburger Buns Tops | 282 | 10.3 g | 53.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger 8 Buns?
100 g of Hamburger 8 Buns has 282 kcal.
Is Hamburger 8 Buns high in protein?
Hamburger 8 Buns contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Hamburger 8 Buns?
Hamburger 8 Buns has 53.8 g of total carbohydrates per 100 g, including 5.1 g of fiber and 7.7 g of sugars.
How much fat is in Hamburger 8 Buns?
Hamburger 8 Buns contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hamburger 8 Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (53% DV), Niacin (B3) (32% DV), copper (21% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger 8 Buns?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578923. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070038311478. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.