Ham spread deviled, ham

Packaged product Meat B&G Foods Inc.

Ham spread deviled, ham contains 297 kcal per 100 g. A serving, 1 can, 64 g (64 g) provides about 190 kcal.

Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 157 kcal per 100 g across 479 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

297kcal per 100 g
14.1 gprotein
1.6 gcarbohydrates
25 gfat
190kcal in serving, 1 can, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 25 g 32%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 797 mg 35%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.1 g 28%
Vitamin A L 46.8 µg5%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 0.56 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 2%Fat: 78%297kcal / 100 g
  • Protein 20%
  • Carbohydrates 2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5%Iron3%Calcium2%Vitamin C0%

Nutritional insights

  • Protein14.1 gbelow the median for meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.15 g)
  • Fat25 gin the top quarter of meat (median 9.3 g)
  • Saturated fat9.4 gin the top quarter of meat (median 3.1 g)
  • Sodium797 mgabove the median for meat (median 625 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L156 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 297 kcal297 kcal
Protein 14.1 g14.1 g
Carbohydrates 1.6 g1.6 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 797 mg797 mg

Product details

Brand
B&G Foods Inc.
Barcode
0047800101247
Label serving
1 CAN (64 g)
Category
Canned meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ham (cured with water, salt, brown sugar, sodium nitrite) and seasoning (mustard flour, spices, turmeric).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ham spread deviled, ham?

100 g of Ham spread deviled, ham has 297 kcal. Serving, 1 can, 64 g (64 g): about 190 kcal.

Is Ham spread deviled, ham high in protein?

Ham spread deviled, ham contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 9 g in serving, 1 can, 64 g (64 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Ham spread deviled, ham?

Ham spread deviled, ham has 1.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ham spread deviled, ham?

Ham spread deviled, ham contains 25 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Ham spread deviled, ham?

100 g contains 797 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2040567. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0047800101247. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.