Ham Sausage King
Packaged product Meat Shineway
Ham Sausage King contains 188 kcal per 100 g. A serving, 30 1, 30 g (30 g) provides about 56 kcal.
Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for meat (median 17.2 g)
- Fat8.7 gabove the median for meat (median 8.6 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shineway
- Barcode
- 6944352801936
- Label serving
- 30 1 (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ground Beef Premier Meat Packers Ltd | 188 | 18.2 g | 0 g | 13.6 g |
| Kirkland Ground Beef Kirkland | 188 | 19.6 g | 0 g | 11.6 g |
| Ground Beef Kirkland | 188 | 19.6 g | 0 g | 11.6 g |
| Ground beef Kirkland | 188 | 19.6 g | 0 g | 12.5 g |
| 88/12 Ground Beef Kirkland Signature | 188 | 19.6 g | 0 g | 11.6 g |
| sausage Aldi | 188 | 17.5 g | 9 g | 8.5 g |
| Beef roast with vegetables Tyson | 188 | 19.6 g | 12.5 g | 6.3 g |
| Beef & Vegetables Maspanadas | 188 | 7.5 g | 23.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Sausage King?
100 g of Ham Sausage King has 188 kcal. Serving, 30 1, 30 g (30 g): about 56 kcal.
Is Ham Sausage King high in protein?
Ham Sausage King contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 3.7 g in serving, 30 1, 30 g (30 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Ham Sausage King?
Ham Sausage King has 12.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Sausage King?
Ham Sausage King contains 8.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6944352801936. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.