Ham & Mushroom & cheese pizza
Packaged product Meals and Dishes Coop
Ham & Mushroom & cheese pizza contains 251 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium432 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128704014
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic 4 beef burgers Marks & Spencer | 251 | 18 g | 1.1 g | 19.4 g |
| Breakfast Burrito HT Traders | 251 | 9.7 g | 22.9 g | 12.3 g |
| Carlos stone baked mini pizza bases Carlos (Aldi) | 251 | 7.6 g | 53 g | 0.7 g |
| Super Sandwich Brotland | 251 | 8.5 g | 46 g | 3 g |
| Chicken & Mayo Sandwich Shell Express | 251 | 13 g | 22.5 g | 11.3 g |
| Turkey Feast Sandwich Costa | 251 | 16 g | 24 g | 9.9 g |
| Zero Maida Burger Bun Baker's Dozen | 251 | 10 g | 49 g | 2 g |
| Caprese Sandwich Vegan Betty Bossi | 251 | 4.3 g | 28 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128704014. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.