Ham kaas croissant
Packaged product Meat Albert Heijn
Ham kaas croissant contains 317 kcal per 100 g. A serving, 100.0 g (100 g) provides about 317 kcal.
Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 34%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.1 g)
- Fiber1.5 gabove the median for meat (median 0.2 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat18 gabove the median for meat (median 8.8 g)
- Saturated fat11 gin the top quarter of meat (median 3.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2250822001558
- Label serving
- 100.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Bacon Sausage Brat Johnsonville | 317 | 17.1 g | 2.4 g | 26.8 g |
| Burnt Ends Smoked and Seasoned Beef Brisket Kirkland Signature | 317 | 22.3 g | 7.1 g | 22.3 g |
| Ranch Cut Beef Jerkey Top Notch | 317 | 31.7 g | 38.8 g | 3.5 g |
| Cracked Pepper Summer Sausage Hardwood Smoked Pork And Beef Hickory Farms | 317 | 15.9 g | 3.5 g | 28.2 g |
| Organic Meat Stick Field Trip | 317 | 28.2 g | 7.1 g | 21.2 g |
| Burnt Ends Smoked And Seasoned Beef Brisket Kirkland | 317 | 22.3 g | 7.1 g | 22.3 g |
| Grass Fed Pasture Raised Venison and Beef Patties Force of Nature | 317 | 17.6 g | 0 g | 26.8 g |
| Smoked Fresh Polish Sausage Green Ridge Farm | 317 | 19.4 g | 1.8 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2250822001558. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.