Ham & Emmental Baguette
Ham & Emmental Baguette contains 262 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 655 kcal.
Roughly 55% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.2 g)
- Sugars2.8 gabove the median for meat (median 1 g)
- Fat6.7 gbelow the median for meat (median 8.6 g)
- Saturated fat2.9 gbelow the median for meat (median 3.1 g)
- Sodium590 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Biltong Doctor Proctors | 262 | 53.7 g | 3.3 g | 3.3 g |
| deluxe with back bacon Rustlers | 262 | 14.4 g | 22.7 g | 12.4 g |
| Habanero Beef Stick Ostrim | 262 | 28.6 g | 4.8 g | 14.3 g |
| Walz Beef Jerky Walz | 262 | 50 g | 3.7 g | 4.9 g |
| Mushroom Swiss Beef Patties Good & Gather | 262 | 16.8 g | 3.4 g | 20.1 g |
| Chicago Style Deep Dish Sausage And Pepperoni Brew Pub Pizza | 262 | 10.7 g | 26.2 g | 12.8 g |
| Hot & Spicy Flavoured Beef Jerky Nobby's | 262 | 36.4 g | 17.1 g | 5.1 g |
| Meat Tortellini La Gustosa | 262 | 13.1 g | 38.5 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Emmental Baguette?
100 g of Ham & Emmental Baguette has 262 kcal. Serving, 1 portion, 250 g (250 g): about 655 kcal.
Is Ham & Emmental Baguette high in protein?
Ham & Emmental Baguette contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 35 g in serving, 1 portion, 250 g (250 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Ham & Emmental Baguette?
Ham & Emmental Baguette has 35 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Emmental Baguette?
Ham & Emmental Baguette contains 6.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Ham & Emmental Baguette?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000010017846. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.