Ham Crumbled

Packaged product Meat Brady Family

Ham Crumbled contains 123 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 123 kcal.

Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ham Crumbled by Brady Family, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
24 gprotein
0.5 gcarbohydrates
2.9 gfat
123kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.9 g 5%
Sodium L 787 mg 34%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 2%Fat: 21%123kcal / 100 g
  • Protein 77%
  • Carbohydrates 2%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of meat (median 17.1 g)
  • Sugars0.2 gbelow the median for meat (median 1 g)
  • Fat2.9 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
  • Sodium787 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brady Family
Barcode
5391542670284
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391542670284. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ham Crumbled?

100 g of Ham Crumbled has 123 kcal. Serving, 1 portion, 100 g (100 g): about 123 kcal.

Is Ham Crumbled high in protein?

Ham Crumbled contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 portion, 100 g (100 g). About 77% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Ham Crumbled?

Ham Crumbled has 0.5 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ham Crumbled?

Ham Crumbled contains 2.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Ham Crumbled?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.