Ham And Cheese Kiev
Packaged product Dairy and Eggs Birds Eye
Ham And Cheese Kiev contains 265 kcal per 100 g. A serving, 1 portion, 116 g (116 g) provides about 307 kcal.
Roughly 58% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.52 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 20%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gabove the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.52 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat16.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium221 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 5010525249551
- Label serving
- 1 portion (116 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Cheese Tortellini Taste Republic | 265 | 11.8 g | 32.4 g | 8.8 g |
| Gluten free Spinach & Cheese Tortelloni Priano | 265 | 11.8 g | 32.4 g | 10.8 g |
| Gluten Free Cheese & Spinach Tortelloni Wegmans | 265 | 12.7 g | 33.3 g | 8.8 g |
| Fruit & Cheese pack Wawa | 265 | 8.8 g | 20 g | 16.5 g |
| Five Cheese Ravioli Woolworths Food | 265 | 12.6 g | 32 g | 9 g |
| Brekkie Sausage And Egg Wrap Wild Bean Cafe | 265 | 12.1 g | 21.9 g | 13.9 g |
| Bacon egg & cheese croissant Speedway | 265 | 10.3 g | 22.2 g | 15.4 g |
| Stracchino c/yogurt Bontà Viva | 264 | 14 g | 1.9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525249551. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.