Ham And Cheddar Bloomer
Packaged product Meat Cleancut
Ham And Cheddar Bloomer contains 245 kcal per 100 g.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 20 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for meat (median 17.2 g)
- Fiber2.6 gin the top quarter of meat (median 0.046 g)
- Sugars20 gin the top quarter of meat (median 1 g)
- Fat12 gabove the median for meat (median 8.6 g)
- Saturated fat3.7 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cleancut
- Barcode
- 5099839750755
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spicy meat feast Tesco | 245 | 13.1 g | 24.7 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham And Cheddar Bloomer?
100 g of Ham And Cheddar Bloomer has 245 kcal.
Is Ham And Cheddar Bloomer high in protein?
Ham And Cheddar Bloomer contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Ham And Cheddar Bloomer?
Ham And Cheddar Bloomer has 20 g of total carbohydrates per 100 g, including 2.6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham And Cheddar Bloomer?
Ham And Cheddar Bloomer contains 12 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839750755. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.