Halvah
Packaged product Sweets and Desserts Joyva
Halvah contains 684 kcal per 100 g. A serving, 0.25 piece, 28 g (28 g) provides about 192 kcal.
Roughly 70% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 7,324 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 684 kcal | |
| Total fat L | 43.9 g | 56% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 17.5 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 10.5 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2.9 g)
- Sugars17.5 gin the lowest quarter of sweets and desserts (median 31.3 g)
- Fat43.9 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat7 gbelow the median for sweets and desserts (median 8.3 g)
- Sodium211 mgbelow the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 684 kcal | 536 kcal |
| Protein | 10.5 g | 10.7 g |
| Carbohydrates | 31.6 g | 50 g |
| Fat | 43.9 g | 32.1 g |
| Fiber | 3.5 g | 3.6 g |
| Sugars | 17.5 g | 21.4 g |
| Sodium | 211 mg | 71.4 mg |
Product details
Ingredients
Crushed sesame, corn syrup, sugar, partially hydrogenated vegetable oil (cottonseed, soya), cocoa, chocolate, dried egg albumen, natural and artificial flavor. chocolate contains: sugar, chocolate, cocoa butter, soy lecithin (an emulsifier), vanillin (an artificial flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond butter & choco chip cookie Planet organic | 706 | 9 g | 27 g | 46 g |
| Kitkat au matcha Nestlé | 650 | 2 g | 60 g | 38 g |
| Sugar Cookies Gianna's | 643 | 3.6 g | 14.3 g | 64.3 g |
| Caramel Chocolate Chip Girl Scouts | 640 | 5.7 g | 62.9 g | 20 g |
| GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU Deluxe | 635 | 7 g | 62.5 g | 26.5 g |
| Emmy's, Macaroons, Raspberry Brittany Records | 632 | 5.3 g | 42.1 g | 47.4 g |
| Papagena Waffelkugel Kokos, Kokos Papagena | 631 | 4.4 g | 47 g | 46 g |
| Frollini con farina integrale Unes | 625 | 2.6 g | 22 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halvah?
100 g of Halvah has 684 kcal. Serving, 0.25 piece, 28 g (28 g): about 192 kcal.
Is Halvah high in protein?
Halvah contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2.9 g in serving, 0.25 piece, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Halvah?
Halvah has 31.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 17.5 g of sugars.
How much fat is in Halvah?
Halvah contains 43.9 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Halvah contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Halvah?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012853. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 04179580. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.