Halloumi in Blankets
Packaged product Meat M&S Food
Halloumi in Blankets contains 320 kcal per 100 g. A serving, 20 g (20 g) provides about 64 kcal.
Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (293 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 26.6 g | 34% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 872 mg | 38% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.3 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gbelow the median for meat (median 17 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars4.3 gin the top quarter of meat (median 0.5 g)
- Fat26.6 gabove the median for meat (median 25 g)
- Saturated fat13 gin the top quarter of meat (median 9 g)
- Sodium872 mgbelow the median for meat (median 1,040 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Halloumi Cheese (Milk) (52%) ,Oak and Chestnut Smoked Streaky Bacon (35%) (Pork Belly (96%) , Curing Salt (Salt ,Preservative: Sodium Nitrate, Sodium Nitrite) , Sugar , Antioxidant: E301) , Hot Honey Sauce (12%) (Water , Honey , Sugar , Red Chilli Puree , Vinegar , Cornflour, Habanero Chilli Purée , Salt , Concentrated Lemon Juice , Ground Cayenne Pepper , Natural Colour: Paprika Extract) , Salt , Dried Mint
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Off-Piste Provisions Plant-Based Jerky Original 50g Off-Piste | 320 | 45.2 g | 15.2 g | 7.6 g |
| Bauchspeck Dulano | 320 | 18 g | 1 g | 27 g |
| Tocineta premium Colanta | 320 | 20 g | 8 g | 24 g |
| Bacon Ahumado Oscar Mayer | 320 | 21 g | 2 g | 20 g |
| Amerikan pekoni lastu HKScan | 320 | 12 g | 0.3 g | 30 g |
| Speklappen à la minute Jumbo | 320 | 16.5 g | 0 g | 28.2 g |
| smoked back bacon Morrisons | 321 | 32.7 g | 0.3 g | 20.9 g |
| Unsmoked Back Bacon Savers By Morrisons | 321 | 32.7 g | 0.3 g | 20.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi in Blankets?
100 g of Halloumi in Blankets has 320 kcal. Serving, 20 g (20 g): about 64 kcal.
Is Halloumi in Blankets high in protein?
Halloumi in Blankets contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 3.1 g in serving, 20 g (20 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17 g).
How many carbs are in Halloumi in Blankets?
Halloumi in Blankets has 4.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi in Blankets?
Halloumi in Blankets contains 26.6 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Halloumi in Blankets?
100 g contains 872 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29435906. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.