Halloumi Gnocchi Bake (Balanced Fat Loss)
Packaged product Fats and Oils Prep Kitchen
Halloumi Gnocchi Bake (Balanced Fat Loss) contains 160 kcal per 100 g. A serving, 1 portion, 312 g (312 g) provides about 499 kcal.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.2 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of fats and oils (median 0.8 g)
- Fiber2.3 gin the top quarter of fats and oils (median 0 g)
- Sugars3.2 gabove the median for fats and oils (median 0.9 g)
- Fat7.7 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat4.3 gbelow the median for fats and oils (median 5.1 g)
- Sodium202 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0698147490381
- Label serving
- 1 portion (312 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Gnocchi Bake (Balanced Fat Loss) Prep Kitchen | 160 | 8 g | 14.4 g | 7.7 g |
| Sardines skinless & boneless in olive oil Wegmans | 160 | 18 g | 0 g | 10 g |
| Low Fat Paneer Rikson farms | 160 | 19 g | 1.5 g | 9 g |
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| Broileri rinnafilee chimichurri Meistrite Kvaliteet | 160 | 22.2 g | 1.2 g | 7.3 g |
| Cancoillote Maison Raguin | 160 | 13 g | 13 g | 12 g |
| Noodle Bowl with Broiler Chef Lunden | 160 | 4.6 g | 16.3 g | 8.4 g |
| Red & White Quinoa With Extra Virgin Olive Oil & Garlic RTE Cups Kitchen & Love | 160 | 4.7 g | 20.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0698147490381. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.