Halloumi & Arrabbiata Pasta Bake
Packaged product Grains and Pasta Cook
Halloumi & Arrabbiata Pasta Bake contains 126 kcal per 100 g. A serving, 1 portion, 365 g (365 g) provides about 460 kcal.
Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.6 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 35%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for grains and pasta (median 8 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
- Fat6.7 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat3.4 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium238 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517320327
- Label serving
- 1 portion (365 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Tikka Masala & Rice Morrisons | 126 | 7.9 g | 13.1 g | 4.2 g |
| Coco Curry Pasta Every | 126 | 4.4 g | 17.1 g | 3.9 g |
| High Protein Overnight Oats Naturel Fuelyourbody | 126 | 11.2 g | 14 g | 2.8 g |
| Quinoa Salad ΣΚΛΑΒΕΝΙΤΗΙΣ | 126 | 4.5 g | 13.6 g | 6 g |
| Pasta Kjuk JUMBO | 126 | 6.5 g | 19 g | 3 g |
| Rice & Vegetables M&S Food | 126 | 3.4 g | 25.6 g | 1 g |
| Boulgour quinoa poulet à l’orientale Jardin bio | 126 | 5.7 g | 18 g | 2.5 g |
| Halloumi & Arrabbiata Pasta Bake Cook | 126 | 4.8 g | 10.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi & Arrabbiata Pasta Bake?
100 g of Halloumi & Arrabbiata Pasta Bake has 126 kcal. Serving, 1 portion, 365 g (365 g): about 460 kcal.
How much protein is in Halloumi & Arrabbiata Pasta Bake?
Halloumi & Arrabbiata Pasta Bake contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 365 g (365 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Halloumi & Arrabbiata Pasta Bake?
Halloumi & Arrabbiata Pasta Bake has 10.7 g of total carbohydrates per 100 g, including 2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi & Arrabbiata Pasta Bake?
Halloumi & Arrabbiata Pasta Bake contains 6.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Halloumi & Arrabbiata Pasta Bake?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517320327. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.