Half moon Boneless Smoked Ham

Packaged product Meat Irresistible

Half moon Boneless Smoked Ham contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.

Roughly 48% of its calories come from protein, with 40% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
19 gprotein
5 gcarbohydrates
7 gfat
160kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7 g 9%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 850 mg 37%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 19 g 38%
Calcium L 0 mg0%
Iron L 0.5 mg3%
Potassium L 800 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 13%Fat: 40%160kcal / 100 g
  • Protein 48%
  • Carbohydrates 13%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17%Iron3%Calcium0%

Nutritional insights

  • Protein19 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars4 gin the top quarter of meat (median 1 g)
  • Fat7 gbelow the median for meat (median 8.8 g)
  • Saturated fat3 gbelow the median for meat (median 3.2 g)
  • Sodium850 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irresistible
Barcode
0246626622473
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0246626622473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Half moon Boneless Smoked Ham?

100 g of Half moon Boneless Smoked Ham has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.

Is Half moon Boneless Smoked Ham high in protein?

Half moon Boneless Smoked Ham contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Half moon Boneless Smoked Ham?

Half moon Boneless Smoked Ham has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half moon Boneless Smoked Ham?

Half moon Boneless Smoked Ham contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Half moon Boneless Smoked Ham contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half moon Boneless Smoked Ham?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.