Half Meatball Sub

Packaged product Meat Market Basket

Half Meatball Sub contains 211 kcal per 100 g. A serving, 1 portion, 213 g (213 g) provides about 450 kcal.

Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
9.9 gprotein
22.1 gcarbohydrates
8.9 gfat
450kcal in serving, 1 portion, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 8.9 g 11%
Saturated fat L 2.8 g 14%
Trans fat L 0.47 g
Cholesterol L 25.8 mg 9%
Sodium L 629 mg 27%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 3.3 g
Added sugars L 1.4 g 3%
Protein L 9.9 g 20%
Vitamin D L 0 µg0%
Calcium L 43.7 mg3%
Iron L 1.9 mg10%
Potassium L 225 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 42%Fat: 39%211kcal / 100 g
  • Protein 19%
  • Carbohydrates 42%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium3%Vitamin D0%

Nutritional insights

  • Protein9.9 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.4 gabove the median for meat (median 0.2 g)
  • Sugars3.3 gin the top quarter of meat (median 1 g)
  • Fat8.9 gabove the median for meat (median 8.8 g)
  • Saturated fat2.8 gbelow the median for meat (median 3.2 g)
  • Sodium629 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
2061935004493
Label serving
1 portion (213 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Ravioli Market Basket 211 8.5 g 32.4 g 4.9 g
Elk Sausage with Juniper, Rosemary & Cranberry Fossil Farms 211 18.3 g 5.6 g 12.7 g
Fresh Andouille Sausage Martin’s 211 18.3 g 1.4 g 14.1 g
Fresh Chorizo Sausage Martin’s 211 18.3 g 1.4 g 14.1 g
Green Chile Pork Tamale Tucson Tamales 211 6.3 g 16.2 g 13.4 g
Habanero Pork Tamales The Tamale Company 211 12.7 g 21.1 g 9.9 g
Beef Tamales Padrino Tamales 211 12.7 g 21.1 g 8.5 g
Beef Patty 85% Lean 15% Fat Signature Select 211 18.5 g 0 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2061935004493. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Half Meatball Sub?

100 g of Half Meatball Sub has 211 kcal. Serving, 1 portion, 213 g (213 g): about 450 kcal.

How much protein is in Half Meatball Sub?

Half Meatball Sub contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 21 g in serving, 1 portion, 213 g (213 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Half Meatball Sub?

Half Meatball Sub has 22.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half Meatball Sub?

Half Meatball Sub contains 8.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Half Meatball Sub contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half Meatball Sub?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.