How many calories are in Half Loaf Sourdough Bread?

100 g of Half Loaf Sourdough Bread has 280 kcal.

Is Half Loaf Sourdough Bread high in protein?

Half Loaf Sourdough Bread contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Half Loaf Sourdough Bread?

Half Loaf Sourdough Bread has 52 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half Loaf Sourdough Bread?

Half Loaf Sourdough Bread contains 2 g of fat per 100 g.

What vitamins and minerals does Half Loaf Sourdough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half Loaf Sourdough Bread?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Half Loaf Sourdough Bread

Packaged product Bread and Baked Goods Aunt Millie's

Half Loaf Sourdough Bread contains 280 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

12 gprotein

52 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Sodium L	600 mg	26%
Total carbohydrates L	52 g	19%
Dietary fiber L	4 g	14%
Total sugars	not reported
Protein L	12 g	24%
Calcium L	120 mg	9%
Iron L	4.8 mg	27%
Potassium L	80 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 76%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
Sodium600 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aunt Millie's
Barcode: 0071314043519
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0071314043519. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.