Half leg of lamb
Half leg of lamb contains 173 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.8 g)
- Saturated fat5.6 gabove the median for meat (median 3.2 g)
- Sodium80 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé de poulet aux champignons Lidl | 173 | 16 g | 13 g | 6.4 g |
| Lamb Leg Tesco | 173 | 19.1 g | 0 g | 10.7 g |
| British Beef Roasting Joint Tesco | 173 | 20.5 g | 0 g | 10.1 g |
| Meatball Calzone Nouria | 173 | 12.2 g | 19.2 g | 6.4 g |
| Half Leg of Lamb Tesco | 173 | 19.1 g | 0 g | 10.7 g |
| British Beef Roasting Joint Rump Tesco | 173 | 20.5 g | 0 g | 10.1 g |
| Eat flexi meatballs Waitrose | 173 | 12.6 g | 9.9 g | 8.8 g |
| Beef Roasting Joint Tesco | 173 | 20.5 g | 0 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0230856016980. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.