Half & Half
Packaged product Dairy and Eggs Clover Sonoma
Half & Half contains 116 kcal per 100 g. A serving, 1 portion, 59.534 g (59.5 g) provides about 69 kcal.
Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 149 products.
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 24.5 mg | 8% |
| Sodium L | 29.7 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 54.1 µg | 6% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.047 mg | 0.3% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 90.8 mg | 7% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 20.9 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.35 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat10.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sodium29.7 mgin the lowest quarter of dairy and eggs (median 66.7 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.015 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.8 µg |
|---|
Other components (2)
| Water L | 85.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clover Sonoma
- Barcode
- 0070852993287
- Label serving
- 1 portion (59.534 g)
- Category
- Half milk and half cream
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Half & Half Humboldt Creamery | 117 | 3.3 g | 3.3 g | 10 g |
| Half & Half Smith's | 117 | 3.3 g | 3.3 g | 10 g |
| Half and Half The Fresh Market | 117 | 3.3 g | 3.3 g | 10 g |
| Half & half wegmans organic Wegmans Organic | 117 | 3.3 g | 3.3 g | 10 g |
| Organic Half & Half Humbolt Creamery | 117 | 3.3 g | 3.3 g | 10 g |
| Half &half Prairie Farms | 117 | 3.3 g | 3.3 g | 10 g |
| Half & Half Prairie Farms | 117 | 3.3 g | 3.3 g | 10 g |
| Half & Half Aldi | 117 | 3.3 g | 3.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & Half?
100 g of Half & Half has 116 kcal. Serving, 1 portion, 59.534 g (59.5 g): about 69 kcal.
How much protein is in Half & Half?
Half & Half contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 59.534 g (59.5 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Half & Half?
Half & Half has 3.4 g of total carbohydrates per 100 g, including 0.35 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half & Half?
Half & Half contains 10.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Half & Half contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half & Half?
100 g contains 29.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070852993287. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.