Half Fat Mature Cheddar
Packaged product Fats and Oils Cathedral City
Half Fat Mature Cheddar contains 272 kcal per 100 g. A serving, 1 block, 20 g (20 g) provides about 54 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 76% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 748 mg | 33% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.7 g | 61% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 987 mg | 76% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 0.1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.7 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0.1 gbelow the median for fats and oils (median 0.9 g)
- Fat16.5 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat11.2 gabove the median for fats and oils (median 5.1 g)
- Sodium748 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Cathedral City
- Barcode
- 5000295163997
- Quantity
- 6 x 20 g
- Label serving
- 1 block (20 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half fat Mature Cheddar Slices M&S | 272 | 30.7 g | 0.1 g | 16.5 g |
| Half Fat Mature Cheddar M&S | 272 | 30.7 g | 0.1 g | 16.5 g |
| Hvodløg Dressing Bähncke | 272 | 2 g | 11 g | 25 g |
| Dild Dressing Salling | 272 | 1.8 g | 27 g | 17 g |
| 23% Fat Mince Iceland | 272 | 18 g | 0.7 g | 21.8 g |
| Mozzarella 17% Fat Coop | 272 | 28 g | 1.7 g | 17 g |
| Shankleesh in Oil Green Valley Dairy | 272 | 18.3 g | 3.8 g | 20.6 g |
| Dild Dressing Salatmesteren | 272 | 1.8 g | 27 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000295163997. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.