EN

23% Fat Mince

Packaged product Fats and Oils Iceland

23% Fat Mince contains 272 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 272 kcal.

Roughly 72% of its calories come from fat, with 27% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g
18 gprotein
0.7 gcarbohydrates
21.8 gfat
272kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 21.8 g 28%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.7 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 1%Fat: 72%272kcal / 100 g
  • Protein 27%
  • Carbohydrates 1%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of fats and oils (median 0.8 g)
  • Fat21.8 gbelow the median for fats and oils (median 29.6 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482106867
Label serving
1 portion (100 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Half fat Mature Cheddar Slices M&S 272 30.7 g 0.1 g 16.5 g
Half Fat Mature Cheddar M&S 272 30.7 g 0.1 g 16.5 g
Half Fat Mature Cheddar Cathedral City 272 30.7 g 0.1 g 16.5 g
Hvodløg Dressing Bähncke 272 2 g 11 g 25 g
Dild Dressing Salling 272 1.8 g 27 g 17 g
Mozzarella 17% Fat Coop 272 28 g 1.7 g 17 g
Shankleesh in Oil Green Valley Dairy 272 18.3 g 3.8 g 20.6 g
Dild Dressing Salatmesteren 272 1.8 g 27 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482106867. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 23% Fat Mince?

100 g of 23% Fat Mince has 272 kcal. Serving, 1 portion, 100 g (100 g): about 272 kcal.

Is 23% Fat Mince high in protein?

23% Fat Mince contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in 23% Fat Mince?

23% Fat Mince has 0.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 23% Fat Mince?

23% Fat Mince contains 21.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.