Halal Balkan Yogurt
Packaged product Dairy and Eggs Baladi Fresh
Halal Balkan Yogurt contains 64 kcal per 100 g. A serving, 0.5 of a cup, 125 ml (125 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 4 g | 8% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.08 mg | 0.4% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 20%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
- Fat4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baladi Fresh
- Barcode
- 0628176728377
- Label serving
- 0.5 of a cup (125 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Mazzraty | 64 | 4.2 g | 5.1 g | 3 g |
| Homogenized 3.25% Milk Neilson | 64 | 3.2 g | 4.8 g | 3.2 g |
| homogenized milk lucerne | 64 | 3.6 g | 5.2 g | 3.2 g |
| Greek Style Yogurt 0% Coop | 64 | 7 g | 8 g | 0.5 g |
| Lowfat organic milk box Horizon | 64 | 3.4 g | 10.2 g | 1.1 g |
| Fresh while milk champion | 64 | 3.4 g | 4.7 g | 3.5 g |
| Alwajba Greek yoghurt 0% fat Alwajba | 64 | 9 g | 7 g | 0 g |
| Veggie Bolognese Werder | 64 | 3.3 g | 11 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628176728377. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.