Haition Roasted Pork Griot
Packaged product Meat Cook Unity
Haition Roasted Pork Griot contains 238 kcal per 100 g. A serving, 1 portion, 383 g (383 g) provides about 910 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 18,277 mg | 795% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18.3 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the lowest quarter of meat (median 17.2 g)
- Sugars18.3 gin the top quarter of meat (median 1 g)
- Fat13.6 gabove the median for meat (median 8.6 g)
- Sodium18,277 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook Unity
- Barcode
- 01445116
- Label serving
- 1 portion (383 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked ham Tillamook Cheddar grilled sourdough Evergreen refreshments | 238 | 11 g | 26.6 g | 8.5 g |
| Corned Beef Hellaby's | 238 | 21.2 g | 0 g | 17.3 g |
| Mild Italian-Style Sausages Kirlland | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian-Style Sausage Costco | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian Sausage Costco | 238 | 16.3 g | 3.8 g | 17.5 g |
| Italian Sausage sausage Pork Shop | 238 | 15 g | 2.5 g | 18.8 g |
| Mild Italian Style Sausages Kirkland | 238 | 16.3 g | 3.8 g | 17.5 g |
| Classic Italian Sausages Coscto | 238 | 16.3 g | 3.8 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haition Roasted Pork Griot?
100 g of Haition Roasted Pork Griot has 238 kcal. Serving, 1 portion, 383 g (383 g): about 910 kcal.
Is Haition Roasted Pork Griot high in protein?
Haition Roasted Pork Griot contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 39 g in serving, 1 portion, 383 g (383 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Haition Roasted Pork Griot?
Haition Roasted Pork Griot has 18.3 g of total carbohydrates per 100 g, including 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haition Roasted Pork Griot?
Haition Roasted Pork Griot contains 13.6 g of fat per 100 g.
How much sodium is in Haition Roasted Pork Griot?
100 g contains 18,277 mg of sodium, 795% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01445116. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.