Hafer Drink Schoko

Packaged product Beverages Alnatura

Hafer Drink Schoko contains 48 kcal per 100 ml.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

100 ml provides 555,385% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hafer Drink Schoko by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
0.8 gprotein
7.4 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 44 mg 2%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 5.4 g
Added sugars L 0.38 g 0.8%
Protein L 0.8 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.001 µg0%
Vitamin E L 0.49 mg3%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 7,220 mg555,385%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.013 mg0.8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 12.2 mg0.9%
Iron L 0.55 mg3%
Magnesium L 20.6 mg5%
Phosphorus L 57.5 mg5%
Potassium L 47.9 mg1%
Zinc L 0.45 mg4%
Copper L 0.084 mg9%
Manganese L 0.54 mg24%
Selenium L 0.52 µg0.9%
Iodine L 0.61 µg0.4%
Chloride L 7.7 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 41%48kcal / 100 ml
  • Protein 6%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavin (B2)555,385%Manganese24%Copper9%Magnesium5%Phosphorus5%Zinc4%Vitamin E3%Iron3%Potassium1%Calcium0.9%

Nutritional insights

  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.8 g
Carotenoids (1)
Beta-carotene L0.016 µg
Other components (2)
Water L87.2 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420184077
Quantity
1 l
Category
getreidedrinks
Packaging
Tetra Pak,Paper and cardboard / Plastic / Aluminium
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, whole oatmeal 11 %, cocoa powder* low-fat 1.3%, sunflower oil*, raw cane sugar*, sea salt, thickener: guar gum* *from organic farming origin oats: germany

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Hafer Drink Natur Alnatura 49 0.6 g 8.2 g 1.5 g
Hafer ohne Zucker Alnatura 44 0.8 g 5.6 g 1.8 g
Hafer Drink Cappucino Alnatura 42 0.5 g 7.8 g 1.2 g
Dinkel Drink Natur Alnatura 42 0.8 g 6.2 g 1.5 g
Hafer Vanille Alnatura 39 0.6 g 6 g 1.4 g
Hafer Alge Drink Alnatura 39 0.6 g 6 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420184077. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hafer Drink Schoko?

100 ml of Hafer Drink Schoko has 48 kcal.

How much protein is in Hafer Drink Schoko?

Hafer Drink Schoko contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Hafer Drink Schoko?

Hafer Drink Schoko has 7.4 g of total carbohydrates per 100 ml, including 0.7 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hafer Drink Schoko?

Hafer Drink Schoko contains 2.5 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Hafer Drink Schoko contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (555,385% DV) and manganese (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hafer Drink Schoko?

100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.