Hafer Cuisine

Packaged product Dairy and Eggs Voelkel

Hafer Cuisine contains 148 kcal per 100 g.

Roughly 84% of its calories come from fat, with 14% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 100 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hafer Cuisine by Voelkel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
0.6 gprotein
5.2 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 14 g 18%
Saturated fat L 1.6 g 8%
Sodium L 16 mg 0.7%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 14%Fat: 84%148kcal / 100 g
  • Protein 2%
  • Carbohydrates 14%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2.2 gbelow the median for dairy and eggs (median 3 g)
  • Fat14 gin the top quarter of dairy and eggs (median 7.7 g)
  • Saturated fat1.6 gin the top quarter of dairy and eggs (median 0.9 g)
  • Sodium16 mgin the lowest quarter of dairy and eggs (median 45.5 mg)
  • Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L6.9 g

Product details

Brand
Voelkel
Barcode
4015533048821
Quantity
0.33l
Category
Oat-based creams for cooking
Packaging
Glass
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natürliches Mineralwasser, Sonnenblumenöl 15 %, Vollkornhafer glutenfrei 8 %, Johannisbrotkernmehl, Guarkernmehl, Ur-Steinsalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOats

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FoodCaloriesProteinCarbsFat
Hafer Cuisine ener Bio 148 0.6 g 5.2 g 14 g
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Ekologisk Havre Matlagningsbas ICA 148 1 g 6.2 g 13 g
iMat Plant-based Cooking Cream Oatly 147 0.9 g 6.2 g 13 g
Oatly Oatly 147 0.9 g 6.2 g 13 g
Havremat Garant 146 0.7 g 7 g 13 g
Matlag Havrebasert 250ml Oatly Oatly 146 0.9 g 5.9 g 13 g
Condimento avena da cucina Valsoia 140 0.6 g 7.1 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hafer Cuisine?

100 g of Hafer Cuisine has 148 kcal.

How much protein is in Hafer Cuisine?

Hafer Cuisine contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Hafer Cuisine?

Hafer Cuisine has 5.2 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hafer Cuisine?

Hafer Cuisine contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Hafer Cuisine?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4015533048821. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.