Haddon house, pickled okra

Packaged product Snacks Haddon House

Haddon house, pickled okra contains 54 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 24% of the Daily Value for Vitamin A, 14% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 g
3.6 gprotein
10.7 gcarbohydrates
0 gfat
15kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 3.6 g 7%
Vitamin A L 214 µg24%
Vitamin C L 12.9 mg14%
Calcium L 143 mg11%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%54kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Vitamin C14%Calcium11%Iron7%

Nutritional insights

  • Protein3.6 gin the top quarter of snacks (median 0 g)
  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sugars7.1 gin the top quarter of snacks (median 1.8 g)
  • Sodium893 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54 kcal54 kcal
Protein 3.6 g3.6 g
Carbohydrates 10.7 g10.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 7.1 g7.1 g
Sodium 893 mg893 mg

Product details

Brand
Haddon House
Barcode
0076606146527
Label serving
1 ONZ (28 g)
Category
Salted snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh okra, water, vinegar, salt, natural spices and flavors, calcium chloride, fd&c yellow #5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851253. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076606146527. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haddon house, pickled okra?

100 g of Haddon house, pickled okra has 54 kcal. Serving, 1 onz, 28 g (28 g): about 15 kcal.

How much protein is in Haddon house, pickled okra?

Haddon house, pickled okra contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Haddon house, pickled okra?

Haddon house, pickled okra has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Haddon house, pickled okra?

Haddon house, pickled okra contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Haddon house, pickled okra contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV), Vitamin C (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haddon house, pickled okra?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.