Haddock fillets
Packaged product Other Foods Catch of the day
Haddock fillets contains 59 kcal per 100 g. A serving, 1 fillet, 85 g (85 g) provides about 50 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 0.35 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.1 g | 28% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for other foods (median 7.4 g)
- Fat0.35 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium282 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catch of the day
- Barcode
- 0061763060342
- Label serving
- 1 fillet (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Plain HILL COUNTRY FARE | 59 | 10 g | 4.7 g | 0 g |
| Choux De Bruxelles Cabera Foods | 59 | 4.7 g | 4.7 g | 1.8 g |
| Hydrate Transparent Labs | 59 | 0 g | 11.8 g | 0 g |
| Fire Roasted Brussels Sprouts PuraVida | 59 | 2.4 g | 7.1 g | 2.9 g |
| Valor Papdi Kitchen Xpress | 59 | 4.7 g | 10.6 g | 0 g |
| 青菜とレタスのシャキッと炒めの素 Kikkoman | 59 | 1.6 g | 10.6 g | 1.4 g |
| Fire Roasted Mediterranean Mix Fennec | 59 | 1.2 g | 5.9 g | 4.7 g |
| Guvar Deep | 59 | 3.5 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061763060342. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.