青菜とレタスのシャキッと炒めの素

Packaged product Other Foods Kikkoman

青菜とレタスのシャキッと炒めの素 contains 59 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 25 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
1.6 gprotein
10.6 gcarbohydrates
1.4 gfat
25kcal in serving, 42.5 g (42.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.24 g 1%
Sodium L 1,758 mg 76%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.47 g 2%
Total sugars not reported
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 69%Fat: 21%59kcal / 100 g
  • Protein 11%
  • Carbohydrates 69%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.47 gbelow the median for other foods (median 1.8 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.24 gin the lowest quarter of other foods (median 2 g)
  • Sodium1,758 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kikkoman
Barcode
4901515015625
Label serving
42.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901515015625. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 青菜とレタスのシャキッと炒めの素?

100 g of 青菜とレタスのシャキッと炒めの素 has 59 kcal. Serving, 42.5 g (42.5 g): about 25 kcal.

How much protein is in 青菜とレタスのシャキッと炒めの素?

青菜とレタスのシャキッと炒めの素 contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.7 g in serving, 42.5 g (42.5 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 青菜とレタスのシャキッと炒めの素?

青菜とレタスのシャキッと炒めの素 has 10.6 g of total carbohydrates per 100 g, including 0.47 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 青菜とレタスのシャキッと炒めの素?

青菜とレタスのシャキッと炒めの素 contains 1.4 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in 青菜とレタスのシャキッと炒めの素?

100 g contains 1,758 mg of sodium, 76% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.