Habanero Tamale
Packaged product Meals and Dishes Dona Adela
Habanero Tamale contains 167 kcal per 100 g. A serving, 1 tamale, 114 g (114 g) provides about 190 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 91 kcal per 100 g across 12 products.
100 g provides 5,833% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.088 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 1,050 mg | 5,833% |
| Potassium L | 316 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for meals and dishes (median 3.2 g)
- Fiber1.8 gin the top quarter of meals and dishes (median 0.9 g)
- Sugars0.088 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat7.9 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 1.1 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Dona Adela
- Barcode
- 0850002532029
- Quantity
- 4 oz (113 g)
- Label serving
- 1 Tamale (114 g)
- Category
- Ready to eat
- Packaging
- en:foil-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatillo, Corn Masa, Vegetable Oil (Soy and or Cottonseed, Canola, Water, Onion,Texurized Soy Protein, Roasted Habanero. Serrano Pepper, Salt, Mod m Sturch Artificial Chicken Flavor, Hydrolyzed Vegetable Protein, Carc A Tomatillo, Corn Masa, Vegetable Oil (Soy, and or Cottoneed. Canola, Ware CONTAINS SON Arthical Park Flavor, Sodium Bicarbonate. Sugar, Onion Powder, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850002532029. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.