How many calories are in Haagan Dazs?

100 g of Haagan Dazs has 295 kcal.

How much protein is in Haagan Dazs?

Haagan Dazs contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Haagan Dazs?

Haagan Dazs has 22.7 g of total carbohydrates per 100 g, including 0 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haagan Dazs?

Haagan Dazs contains 21.6 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Haagan Dazs

Packaged product Sweets and Desserts Häagen-Dazs

Haagan Dazs contains 295 kcal per 100 g.

Roughly 65% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

295kcal per 100 g

3.4 gprotein

22.7 gcarbohydrates

21.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	295 kcal
Total fat L	21.6 g	28%
Saturated fat L	12.5 g	63%
Sodium	not reported
Total carbohydrates L	22.7 g	8%
Dietary fiber L	0 g	0%
Total sugars L	21.6 g
Added sugars L	10.8 g	22%
Protein L	3.4 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 30%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.4 gabove the median for sweets and desserts (median 3.4 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sugars21.6 gbelow the median for sweets and desserts (median 23 g)
Fat21.6 gin the top quarter of sweets and desserts (median 11 g)
Saturated fat12.5 gin the top quarter of sweets and desserts (median 7.5 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Häagen-Dazs
Barcode: 0055000681704
Category: Ice creams
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vanilla ice cream: cream, skim milk concentrate, sugar, yellow g powder, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract n peanuts and tree nuts, it would be vanilla, coating: milk chocolate häagen-dazs (sugar, whole milk, soybean oil, may contain peanut, tree nuts, trademarks reproduced under license by / trademarks reproduced under license by: nestle canada inc., north york, on m2n 6s8, ©2018 hdip häagen-dazs maintains strict quality standards, and we welcome your questions and comments at/ häagen-dazs meets strict standards of quality, we welcome your questions and comments at: 1 800 387-4636, www,haagendazs,ca for best before date see end of carton,/best before the date indicated on the flap,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Cocoa butter Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055000681704. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.