Gyoza’s bento
Packaged product Other Foods Bento Inc.
Gyoza’s bento contains 159 kcal per 100 g. A serving, 5 pieces with condiments, 113 g (113 g) provides about 180 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fiber0.89 gbelow the median for other foods (median 1.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.4 g)
- Fat4.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium593 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bento Inc.
- Barcode
- 0670452660963
- Label serving
- 5 pieces with condiments (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Thick Cut Filet Juicy Marbles | 159 | 17.7 g | 8 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyoza’s bento?
100 g of Gyoza’s bento has 159 kcal. Serving, 5 pieces with condiments, 113 g (113 g): about 180 kcal.
How much protein is in Gyoza’s bento?
Gyoza’s bento contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 5 pieces with condiments, 113 g (113 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Gyoza’s bento?
Gyoza’s bento has 23.9 g of total carbohydrates per 100 g, including 0.89 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyoza’s bento?
Gyoza’s bento contains 4.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Gyoza’s bento?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670452660963. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.