Gut Health

Packaged product Dairy and Eggs ACTIVIA

Gut Health contains 78 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 125 kcal.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gut Health by ACTIVIA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
4.4 gprotein
6.3 gcarbohydrates
3.8 gfat
125kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.1 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.4 g 12%
Sodium L 58.1 mg 3%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0.31 g 1%
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 147 mg11%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 33%Fat: 45%78kcal / 100 g
  • Protein 23%
  • Carbohydrates 33%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein4.4 gin the top quarter of dairy and eggs (median 3.4 g)
  • Fiber0.31 gabove the median for dairy and eggs (median 0.3 g)
  • Sugars5.4 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat3.8 gin the top quarter of dairy and eggs (median 2.9 g)
  • Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium58.1 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
ACTIVIA
Barcode
9344962004524
Quantity
160g
Label serving
1 portion (160 g)
Category
Fruit yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, milk solids, mixed berries (7.3%) (strawberry, blackberry, blueberry, raspberry), thickeners (1442) - flavour, live lactic acid cultures (milk) (Bifidobacterium animalis subspecies lactis CNCM I-2494, Streptococcus thermophilus, 4. Lactococcus lactis and Lactobacillus bulgaricus), milk minerals, enzyme (lactase), natural colour (black carrot, blackcurrant), sweetener (steviol glycosides), lemon pulp, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9344962004524. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gut Health?

100 g of Gut Health has 78 kcal. Serving, 1 portion, 160 g (160 g): about 125 kcal.

How much protein is in Gut Health?

Gut Health contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 portion, 160 g (160 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Gut Health?

Gut Health has 6.3 g of total carbohydrates per 100 g, including 0.31 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gut Health?

Gut Health contains 3.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Gut Health contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gut Health?

100 g contains 58.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.