Gut Happy Probiotic Granola
Packaged product Breakfast Cereals Kashi
Gut Happy Probiotic Granola contains 426 kcal per 100 g. A serving, 1 cup, 101 g (101 g) provides about 430 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 69.3 g | 25% |
| Dietary fiber L | 14.9 g | 53% |
| Total sugars L | 16.8 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 89.1 mg | 7% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 89.1 mg | 21% |
| Manganese L | 1.2 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber14.9 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars16.8 gbelow the median for breakfast cereals (median 17.8 g)
- Fat15.8 gabove the median for breakfast cereals (median 11.8 g)
- Sodium337 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kashi
- Barcode
- 0018627117445
- Label serving
- 1 cup (101 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Bar Lizzie’s | 426 | 6.9 g | 48.9 g | 20.6 g |
| Oh! Granola bar Oh! Nature | 426 | 5.7 g | 71.4 g | 13.1 g |
| maple & almond granola freedom crafted blends | 426 | 8.6 g | 57.1 g | 15.7 g |
| Granola artesanal Tribu | 426 | 14.8 g | 37 g | 29.6 g |
| CheErios oat crunch Cheerios | 426 | 7.4 g | 77.8 g | 9.3 g |
| Cerealology Morning Sunshine H-E-B | 426 | 9.3 g | 75.9 g | 9.3 g |
| Vanilla Almond Granola Nature's Promise | 426 | 10 g | 66.7 g | 13.3 g |
| Vector Proteines Granola Chocolate Flavour Kellogg's | 426 | 22.2 g | 60.2 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018627117445. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.