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Gummy bears

Packaged product Sweets and Desserts Ktm Services Inc.

Gummy bears contains 350 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 105 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
6.7 gprotein
80 gcarbohydrates
0 gfat
105kcal in serving, 1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 5.3 g)
  • Sugars50 gabove the median for sweets and desserts (median 49 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium50 mgabove the median for sweets and desserts (median 28 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 6.7 g6.7 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 50 mg50 mg

Product details

Brand
Ktm Services Inc.
Barcode
0679757691511
Label serving
1 ONZ (30 g)
Category
Gummy bears
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, gelatin (beef), sorbitol, pectin, citric acid, malic acid, sodium citrate, medium chain triglycerides (coconut oil), carnauba wax, artificial flavors; fd&c: yellow #5, red #40, blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Gummy bear Great Value 350 5 g 82.5 g 0 g
Mixed up Meerkats M&S FOOD 350 0 g 84.7 g 1 g
Goldbears Gummy Bears Haribo 350 7.5 g 77.5 g 0 g
Vegan Bears Sensible Sweets 350 0 g 90 g 0 g
Gummy mix Western Family 350 5 g 77.5 g 0 g
จอลลี่แบร์ จอลลี่แบร์ 350 5 g 80 g 0 g
Goldbears Haribo 350 7.5 g 77.5 g 0 g
Gummy Bears Circle K 350 7.5 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044370. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0679757691511. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gummy bears?

100 g of Gummy bears has 350 kcal. Serving, 1 onz, 30 g (30 g): about 105 kcal.

How much protein is in Gummy bears?

Gummy bears contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 onz, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Gummy bears?

Gummy bears has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Gummy bears?

Gummy bears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gummy bears?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.