How many calories are in Gulf Shrimp?

100 g of Gulf Shrimp has 107 kcal. Serving, 4 onz, 112 g (112 g): about 120 kcal.

Is Gulf Shrimp high in protein?

Gulf Shrimp contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 onz, 112 g (112 g). About 81% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.2 g).

How many carbs are in Gulf Shrimp?

Gulf Shrimp has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Gulf Shrimp?

Gulf Shrimp contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gulf Shrimp?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gulf Shrimp

Packaged product Fish and Seafood Big Easy Foods

Gulf Shrimp contains 107 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 120 kcal.

Roughly 81% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g

20.5 gprotein

0.89 gcarbohydrates

1.8 gfat

120kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	1.8 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	138 mg	46%
Sodium L	152 mg	7%
Total carbohydrates L	0.89 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	20.5 g	41%
Vitamin A L	26.7 µg	3%
Vitamin C L	1.1 mg	1%
Calcium L	54 mg	4%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 4%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.5 gin the top quarter of fish and seafood (median 15.2 g)
Fat1.8 gabove the median for fish and seafood (median 1.5 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
Sodium152 mgbelow the median for fish and seafood (median 296 mg)
Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Other components (1)

Vitamin A, IU L	89 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	107 kcal	107 kcal
Protein	20.5 g	20.5 g
Carbohydrates	0.89 g	0.89 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	152 mg	152 mg

Product details

Brand: Big Easy Foods
Barcode: 0788767090549
Label serving: 4 ONZ (112 g)
Category: Frozen seafood
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, water, sodium bisulfite (as a preservative) and sodium tripolyphosphate (added to retain moisture)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Headless shell-on ezpeel shrimp Mitsui Foods Inc.	107	20.5 g	0.89 g	1.8 g
Paul Piazza, Gulf Shrimp Paul Piazza & Son Inc.	107	20.5 g	0.89 g	1.8 g
Gulf Shrimp Paul Piazza & Son Inc.	107	20.5 g	0.89 g	1.8 g
Farmed White Shrimp Tina	107	23.8 g	0 g	0 g
Peeled & Cleaned Raw Shrimp Big Easy Foods	107	20.5 g	0.89 g	1.8 g
Shrimp Adelphia Seafood	107	20.5 g	0.89 g	1.8 g
Big Easy Foods, Gulf Shrimp Big Easy Foods Of Louisiana Llc	107	20.5 g	0.89 g	1.8 g
Waterfront bistro, raw shrimp medium peeled & deveined, tail off Waterfront Bistro	107	18.8 g	0 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2443308. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0788767090549. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.