Gulf Cost Shrimp N Greats
Packaged product Fish and Seafood Eat THIS
Gulf Cost Shrimp N Greats contains 108 kcal per 100 g. A serving, 1 portion, 453.592 g (454 g) provides about 490 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0.044 µg | 0.2% |
| Calcium L | 75 mg | 6% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 42%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gbelow the median for fish and seafood (median 17 g)
- Fiber0.88 gabove the median for fish and seafood (median 0 g)
- Sugars0.88 gabove the median for fish and seafood (median 0.3 g)
- Fat2.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.66 gbelow the median for fish and seafood (median 1.5 g)
- Sodium434 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat THIS
- Barcode
- 0850061655189
- Quantity
- 16 oz
- Label serving
- 1 portion (453.592 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fish Fillets Morrisons | 108 | 21.8 g | 0 g | 2.3 g |
| Tuna Creations Cajun Style StarKist | 108 | 20.3 g | 2.7 g | 1.4 g |
| tuna Food Club | 108 | 27 g | 0 g | 0 g |
| Atlantic Salmon Risotto Dineamic | 108 | 4 g | 15.6 g | 3 g |
| Thunfishstucke Pikant K Classic | 108 | 10 g | 7 g | 4 g |
| Tuna S Povrćem Eva | 108 | 14 g | 5.8 g | 3.2 g |
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| Crab Sticks Ocean Garden | 108 | 3.5 g | 21.8 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850061655189. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.