Guava preserve
Packaged product Other Foods Conchita
Guava preserve contains 250 kcal per 100 g. A serving, 1 tsp, 19 g (19 g) provides about 48 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 357 kcal per 100 g across 245 products.
100 g provides 14% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36.8 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 55 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 12.6 mg | 14% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 2.6 g)
- Fiber2.6 gabove the median for other foods (median 2.2 g)
- Sugars55 gabove the median for other foods (median 20 g)
- Fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium36.8 mgbelow the median for other foods (median 48 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 68.4 g | 65 g |
| Fat | 0 g | 0 g |
| Fiber | 2.6 g | n/a |
| Sugars | 63.2 g | 55 g |
| Sodium | 36.8 mg | n/a |
Product details
- Brand
- Conchita
- Barcode
- 0075370005009
- Label serving
- 1 tsp (19 g)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Guava pulp, sugar citric acid and pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitpris alsa | 250 | 0.4 g | 60 g | 0.2 g |
| Whole Tamarind Mi Costenita | 250 | 3.6 g | 60.7 g | 0 g |
| Pate de vanille bourbon Mccormick | 251 | 0 g | 62 g | 0 g |
| Rosa Geléfarge Konsentrert, 15 g Dr. Oetker | 249 | 0.4 g | 61 g | 0 g |
| Lønnesirup Winnetou | 252 | 0 g | 67 g | 0.1 g |
| Preparato Completo Per Pane Pugliese Ruggeri | 248 | 8.4 g | 50 g | 1 g |
| Vanilla Mousse Happy Day Raw Foods | 256 | 1.2 g | 20.2 g | 20.2 g |
| Tartinable gourmand aux poivrons confits Avenia | 244 | 2.7 g | 11 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924401. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075370005009. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.