Guava Lemonade
Packaged product Beverages Natalie's
Guava Lemonade contains 56 kcal per 100 g. A serving, 1 bottle, 12 fl oz (355 g) provides about 200 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,463 products.
100 g provides 31% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.8 mg | 0.1% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 13.2 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 0.28 g | 0.6% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 27.6 mg | 31% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.083 mg | 0.6% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.009 mg | 0.2% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 0.94 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.028 mg | 0.2% |
| Magnesium L | 3.2 mg | 0.8% |
| Phosphorus L | 4.6 mg | 0.4% |
| Potassium L | 53.5 mg | 1% |
| Zinc L | 0.036 mg | 0.3% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 0.15 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.28 gbelow the median for beverages (median 0.3 g)
- Fiber0.56 gabove the median for beverages (median 0.3 g)
- Sugars13.2 gin the top quarter of beverages (median 9.8 g)
- Sodium2.8 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.009 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.19 µg |
|---|
Other components (2)
| Water L | 79 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Natalie's
- Barcode
- 0725341716129
- Label serving
- 1 bottle (12 fl oz)
- Category
- Fruit juices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PURE CANE SUGAR, LEMON JUICE, & GUAVA PURÉE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Boisson petit déjeuner Bio+ | 56 | 0.6 g | 12 g | 0.5 g |
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| Winter Frucht Punsch DmBio | 56 | 0.5 g | 14 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Lemonade?
100 g of Guava Lemonade has 56 kcal. Serving, 1 bottle, 12 fl oz (355 g): about 200 kcal.
How much protein is in Guava Lemonade?
Guava Lemonade contains 0.28 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1 g in serving, 1 bottle, 12 fl oz (355 g). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.3 g).
How many carbs are in Guava Lemonade?
Guava Lemonade has 14.1 g of total carbohydrates per 100 g, including 0.56 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava Lemonade?
Guava Lemonade contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Guava Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava Lemonade?
100 g contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725341716129. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "GUAVA LEMONADE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.