How many calories are in Guava Fat Free Fruit Puree Pudding, Guava?

100 g of Guava Fat Free Fruit Puree Pudding, Guava has 100 kcal. Serving, 1/2 cup, 60 g (60 g): about 60 kcal.

How much protein is in Guava Fat Free Fruit Puree Pudding, Guava?

Guava Fat Free Fruit Puree Pudding, Guava contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 60 g (60 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).

How many carbs are in Guava Fat Free Fruit Puree Pudding, Guava?

Guava Fat Free Fruit Puree Pudding, Guava has 25 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars.

How much fat is in Guava Fat Free Fruit Puree Pudding, Guava?

Guava Fat Free Fruit Puree Pudding, Guava contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Guava Fat Free Fruit Puree Pudding, Guava?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Guava Fat Free Fruit Puree Pudding, Guava

Packaged product Sweets and Desserts Jubes

Guava Fat Free Fruit Puree Pudding, Guava contains 100 kcal per 100 g. A serving, 1/2 cup, 60 g (60 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g

1.7 gprotein

25 gcarbohydrates

0 gfat

60kcal in serving, 1/2 cup, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	75 mg	3%
Total carbohydrates L	25 g	9%
Dietary fiber L	3.3 g	12%
Total sugars L	20 g
Added sugars L	16.7 g	33%
Protein L	1.7 g	3%
Calcium L	33 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.7 gbelow the median for sweets and desserts (median 3.1 g)
Fiber3.3 gin the top quarter of sweets and desserts (median 0.7 g)
Sugars20 gabove the median for sweets and desserts (median 19 g)
Fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium75 mgbelow the median for sweets and desserts (median 84 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	100 kcal	100 kcal
Protein	1.7 g	1.7 g
Carbohydrates	25 g	25 g
Fat	0 g	0 g
Fiber	3.3 g	3.3 g
Sugars	20 g	20 g
Sodium	75 mg	75 mg

Product details

Brand: Jubes
Barcode: 0838452006338
Quantity: 8.47 oz/240 g
Label serving: 1/2 cup (60 g)
Category: Desserts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Guava Puree (10%), Nata De Coco (Coconut Water, Bacteria Culture Acetobacter Xylinum), Jelly Powder (Carrageenan Powder, Milk Powder, Maltodextrine), Skim Milk, Dry Whole Milk, Citric Acid (Acidity Regulator E330), Artificial Guava Flavor (Propylene Glycol, Acids, Aldehydes, Ethers, Esters, Hydroxy Compounds, Ketones & Lactones, Natural Aromatic Extracts), Sodium Benzoate (As Preservative E211), Food Coloring Agent (Allura Red Ci 16035).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2162750. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2020. Imported November 6, 2026.
Open Food Facts, record 0838452006338. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.