Guava Bread Slice

Packaged product Bread and Baked Goods Le’Ahi Market

Guava Bread Slice contains 351 kcal per 100 g. A serving, 1 slice, 94 g (94 g) provides about 330 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
5.3 gprotein
42.6 gcarbohydrates
17 gfat
330kcal in serving, 1 slice, 94 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 17 g 22%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 53.2 mg 18%
Sodium L 479 mg 21%
Total carbohydrates L 42.6 g 15%
Dietary fiber L 1.1 g 4%
Total sugars L 25.5 g
Added sugars L 23.4 g 47%
Protein L 5.3 g 11%
Vitamin D L 0.32 µg2%
Calcium L 31.9 mg2%
Iron L 2.2 mg12%
Potassium L 95.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 44%351kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium2%Potassium2%Vitamin D2%

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars25.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat17 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium479 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le’Ahi Market
Barcode
0205001800165
Label serving
1 slice (94 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205001800165. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guava Bread Slice?

100 g of Guava Bread Slice has 351 kcal. Serving, 1 slice, 94 g (94 g): about 330 kcal.

How much protein is in Guava Bread Slice?

Guava Bread Slice contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 slice, 94 g (94 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Guava Bread Slice?

Guava Bread Slice has 42.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 25.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Bread Slice?

Guava Bread Slice contains 17 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Guava Bread Slice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guava Bread Slice?

100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.