Guava and cheese pastries
Packaged product Sweets and Desserts Goya
Guava and cheese pastries contains 326 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 39.5 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.6 g | |
| Protein L | 4.7 g | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars11.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat18.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium174 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 326 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 39.5 g | 39.5 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.6 g | 11.6 g |
| Sodium | 198 mg | 174 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331092913
- Quantity
- 12 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie cône Nestlé | 326 | 3.2 g | 41 g | 16 g |
| Banana Loaf Cake Waitrose | 326 | 4.6 g | 49.1 g | 12 g |
| Pure Honey Urban Meadow | 326 | 0.56 g | 81.7 g | 0 g |
| Black Forest Honey Natur's | 326 | 0.6 g | 81 g | 0 g |
| Golden Honey Sandt's Honey Co. | 326 | 0.56 g | 81.7 g | 0 g |
| Pancake & Waffle Mix Grain Berry | 326 | 9.3 g | 72.1 g | 2.3 g |
| Hot Cocoa Ice Cream Cone Blue bunny Ice Cream | 326 | 3.4 g | 42.7 g | 15.7 g |
| Marionberry Cheesecake Willamette Valley Pie Company | 326 | 3 g | 32.6 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154127. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041331092913. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.