Guacamole Squeeze, Authentic Recipe Mild
Packaged product Other Foods Yucatan
Guacamole Squeeze, Authentic Recipe Mild contains 167 kcal per 100 g. A serving, 30.0 g (30 g) provides about 50 kcal.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7.4 g)
- Fiber6.7 gin the top quarter of other foods (median 1.8 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yucatan
- Barcode
- 0767119000221
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
avocado, salt, dehydrated eur quotidienne* onion, ascorbic acid, dehydrated garlic, 6% vinegar, dehydrated red bell pepper, xanthan 3% gum, lime juice concentrate, dehydrated jalapeño pepper, dehydrated cilantro, ingrédients · avocat sol oignon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salsa Con Queso Food Lion | 167 | 3.3 g | 13.3 g | 11.7 g |
| Classic Mild Guacamole Taste of Inspirations | 167 | 3.3 g | 10 g | 13.3 g |
| Malina Podravka | 167 | 0 g | 44.4 g | 0 g |
| Saumon fumé tranché Coho Grizzly | 167 | 20 g | 1.7 g | 10 g |
| Lemon Lime Squincher Zero | 167 | 0 g | 33.3 g | 0 g |
| Smarties mini cône Nestlé | 167 | 1.5 g | 27.3 g | 6.1 g |
| 6 King Prawn Gyozas Tesco Finest | 167 | 5.9 g | 23.7 g | 4.8 g |
| Forritos Pulpa Forritos Pulpa | 167 | 0 g | 43.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767119000221. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.