Guacamole Spicy
Packaged product Soups and Sauces Sabra
Guacamole Spicy contains 175 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 21% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 21%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber5.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars1.8 gbelow the median for soups and sauces (median 4 g)
- Fat14 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium491 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 14 g | 14 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 491 mg | 491 mg |
Product details
Ingredients
Hass avocado, jalapeno pepper, onion, tomato, salt, garlic, lime juice concentrate, dehydrated onion, spices, ascorbic acid (to maintain freshness), cilantro, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde au miel d'Eure et loir MAISON CLARANCE | 175 | 8 g | 12 g | 10 g |
| Gemüsebrühe Kania | 175 | 11 g | 20 g | 5.4 g |
| Delikatessbrühe Kania | 175 | 11 g | 20 g | 5.4 g |
| Bab Ghanouge Cedars Company | 175 | 4.3 g | 11.8 g | 13.6 g |
| Tinga cooking sauce Target | 175 | 1.6 g | 12.7 g | 15.9 g |
| 100 Calorie Guacamole Snack Packs Marketside | 175 | 1.8 g | 10.5 g | 17.5 g |
| Spicy Guacamole Avomex Inc. | 175 | 1.8 g | 8.8 g | 15.8 g |
| Yucatan Guacamole, Guacamole Singles Yucatan Foods Lp | 175 | 1.8 g | 8.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole Spicy?
100 g of Guacamole Spicy has 175 kcal. Serving, 2 onz, 57 g (57 g): about 100 kcal.
How much protein is in Guacamole Spicy?
Guacamole Spicy contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 onz, 57 g (57 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Guacamole Spicy?
Guacamole Spicy has 8.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.8 g of sugars.
How much fat is in Guacamole Spicy?
Guacamole Spicy contains 14 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Guacamole Spicy?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596166. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040822344418. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.