Grüne Bohnen
Packaged product Vegetables Bonduelle
Grüne Bohnen contains 31 kcal per 100 g. A serving, 130 g (130 g) provides about 40 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 61 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 61%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of vegetables (median 2.8 g)
- Fiber3.1 gbelow the median for vegetables (median 4 g)
- Sugars0.6 gin the lowest quarter of vegetables (median 2.4 g)
- Fat0.3 gin the lowest quarter of vegetables (median 0.55 g)
- Sodium260 mgabove the median for vegetables (median 226 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680002219
- Quantity
- 220 g
- Label serving
- 130 g
- Category
- vegetables-prepared-processed-shelf-stable
- Packaging
- canned,de:product
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extra small green beans, water, salt, antioxidant : ascorbic acid (or E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts Bonduelle | 28 | 1.6 g | 3.5 g | 0.2 g |
| Fagiolini fini tagliati Bonduelle | 27 | 1.5 g | 2.5 g | 0.5 g |
| BON Moehrchen Feine Auslese. Bonduelle | 23 | 0.6 g | 3.4 g | 0.3 g |
| Champignons Bonduelle | 20 | 2.2 g | 0.9 g | 0.4 g |
| Haricots verts extra fins Cassegrain | 20 | 1.4 g | 2.3 g | 0.1 g |
| Petits pois et carottes extra fins Bonduelle | 56 | 3.5 g | 7.2 g | 0.5 g |
| Fantasia di verdure Bonduelle | 56 | 3.5 g | 7 g | 0.4 g |
| Snijboontjes met witte bonen Bonduelle | 60 | 3.9 g | 7.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Bohnen?
100 g of Grüne Bohnen has 31 kcal. Serving, 130 g (130 g): about 40 kcal.
How much protein is in Grüne Bohnen?
Grüne Bohnen contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2.2 g in serving, 130 g (130 g). About 28% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.8 g).
How many carbs are in Grüne Bohnen?
Grüne Bohnen has 3.7 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Bohnen?
Grüne Bohnen contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Grüne Bohnen?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680002219. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.