Grow & gain kid& nutritional shake
Packaged product Nuts and Seeds Abbott
Grow & gain kid& nutritional shake contains 101 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 21% of the Daily Value for Vitamin B12, 21% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.1 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 3 g | 6% |
| Vitamin C L | 6.3 mg | 7% |
| Vitamin K L | 5.1 µg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 139 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 84 mg | 7% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.4 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars5.1 gbelow the median for nuts and seeds (median 7.1 g)
- Fat3.8 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.42 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium38 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Other components (1)
| Vitamin A, IU L | 316 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 101 kcal |
| Protein | 7 g | 3 g |
| Carbohydrates | 33 g | 13.9 g |
| Fat | 9 g | 3.8 g |
| Fiber | n/a | 0.4 g |
| Sugars | 9 g | 5.1 g |
| Sodium | n/a | 38 mg |
Product details
- Brand
- Abbott
- Barcode
- 0070074620824
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Nutrivigor Ensure | 100 | 3.8 g | 13 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grow & gain kid& nutritional shake?
100 g of Grow & gain kid& nutritional shake has 101 kcal.
How much protein is in Grow & gain kid& nutritional shake?
Grow & gain kid& nutritional shake contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Grow & gain kid& nutritional shake?
Grow & gain kid& nutritional shake has 13.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 5.1 g of sugars.
How much fat is in Grow & gain kid& nutritional shake?
Grow & gain kid& nutritional shake contains 3.8 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Grow & gain kid& nutritional shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Pantothenic acid (B5) (21% DV), copper (14% DV), Riboflavin (B2) (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grow & gain kid& nutritional shake?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838277. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070074620824. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.