Ground Turkey
Packaged product Meat Wegmans Organic
Ground Turkey contains 150 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 170 kcal.
Roughly 50% of its calories come from protein, with 48% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (146 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 2%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gbelow the median for meat (median 18.8 g)
- Fat8 gabove the median for meat (median 7.1 g)
- Saturated fat2.2 gabove the median for meat (median 1.8 g)
- Sodium71 mgin the lowest quarter of meat (median 270 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 18.6 g | 18.6 g |
| Carbohydrates | 0.88 g | 0.88 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 71 mg | 71 mg |
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890338766
- Label serving
- 4 ONZ (113 g)
- Category
- Poultries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic turkey, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ground Turkey Plainville Farms | 150 | 18.6 g | 0.88 g | 8 g |
| Gustosi alla griglia - Bontà Filzate Fileni | 150 | 13 g | 3.1 g | 9.7 g |
| Bbq Seasoned Chicken Stuffed Jalapenos American Bbq Company | 150 | 11.5 g | 7.1 g | 8 g |
| Succulent British Chicken Legs Marks & Spencer | 151 | 17.3 g | 1.1 g | 8.5 g |
| Cuisses De Poulet Rôti Le gaulois | 151 | 19 g | 0.7 g | 11 g |
| Lamelle Kebab Halal Maître CoQ | 149 | 17 g | 2.4 g | 7.8 g |
| Codornices Mercadona | 149 | 21 g | 0 g | 7.3 g |
| Codornices Mercadona | 149 | 21 g | 0 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 150 kcal. Serving, 4 onz, 113 g (113 g): about 170 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 onz, 113 g (113 g). About 50% of its calories come from protein. Compared with other meat, that is below the median (median 18.8 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Turkey?
Ground Turkey contains 8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905166. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890338766. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.